{"id":1062,"date":"2019-04-22T16:12:57","date_gmt":"2019-04-22T08:12:57","guid":{"rendered":"http:\/\/blog.twblogers.com\/food\/?p=1062"},"modified":"2019-04-22T16:12:57","modified_gmt":"2019-04-22T08:12:57","slug":"ibon-mart%e9%9b%b2%e7%ab%af%e8%b6%85%e5%95%86%e5%a5%bd%e5%90%83%e7%be%8e%e9%a3%9f%e4%bb%8b%e7%b4%b9%ef%bc%8a%e9%bb%91%e8%b2%93%e7%be%8e%e9%a3%9f-%e5%85%83%e6%a6%86-%e9%b9%bd%e6%b0%b4%e9%9b%9e350g","status":"publish","type":"post","link":"https:\/\/blog.twblogers.com\/food\/2019\/04\/22\/ibon-mart%e9%9b%b2%e7%ab%af%e8%b6%85%e5%95%86%e5%a5%bd%e5%90%83%e7%be%8e%e9%a3%9f%e4%bb%8b%e7%b4%b9%ef%bc%8a%e9%bb%91%e8%b2%93%e7%be%8e%e9%a3%9f-%e5%85%83%e6%a6%86-%e9%b9%bd%e6%b0%b4%e9%9b%9e350g\/","title":{"rendered":"ibon mart\u96f2\u7aef\u8d85\u5546\u597d\u5403\u7f8e\u98df\u4ecb\u7d39\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u54ea\u88e1\u6709\u8ce3\u7db2\u7ad9"},"content":{"rendered":"

\"\"<\/a>\u8cfc\u7269\u512a\u60e0\u60c5\u5831\u7ad9\uff5c\u60a8\u7684\u7701\u9322\u597d\u5e6b\u624b<\/p>\n

>><\/span>\u597d\u5eb7GPS\u9ede\u64ca\u9019\u88e1\u524d\u5f80<\/span><\/a><<<\/span><\/span><\/p>\n

\u4f60\u5728\u627e\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u54ea\u88e1\u8cb7\u55ce?<\/p>\n

\u8ddf\u4f60\u63a8\u85a6\u4e00\u500b\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u8cfc\u8cb7\u7684\u8cfc\u7269\u7db2\u7ad9<\/p>\n

\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u7db2\u8def\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/whitehippo.net\/2RPP4<\/a><\/p>\n

\u6211\u8cb7\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u90fd\u662f\u5728\u90a3\u908a\u8cb7\u7684<\/p>\n

\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u76f4\u63a5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u54e6!<\/p>\n\n\n\n
\n

\"\"<\/a><\/p>\n<\/td>\n

\n

\u5546\u54c1\u8a0a\u606f\u7c21\u8ff0<\/b>: <\/p>\n

\u56b4\u9078\u81ea\u7136\u653e\u7267\u9ed1\u7fbd\u6bcd\u96de\u88fd\u4f5c\u800c\u6210\u25b2\u4fdd\u8b49\u98fc\u990a\u8d85\u904e120\u5929\u25b2\u56b4\u9078\u81ea\u7136\u653e\u7267\u9ed1\u7fbd\u6bcd\u96de\u88fd\u4f5c\u800c\u6210\u25b2\u63a1\u771f\u7a7a\u5305\u88dd, \u4f4e\u6eab\u5b85\u914d\u25b2\u4f7f\u7528\u6d77\u7c97\u9e7d\u8207\u51b0\u7cd6\u63d0\u5473, \u5b8c\u7f8e\u5448\u73fe\u96de\u8089\u7684\u539f\u5473<\/p>\n

<\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/whitehippo.net\/2RPP4<\/a><\/p>\n

\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”\uff0a\u9ed1\u8c93\u7f8e\u98df [\u5143\u6986] \u9e7d\u6c34\u96de(350g)”\u4ecb\u7d39\u8acb\u9ede\u6211\u2190\u2190\u2190\u2190\u2190<\/span><\/a><\/p>\n

<\/big><\/big><\/p>\n

\u770b\u904e\u6b64\u5546\u54c1\u7684\u4eba\u4e5f\u8cb7:<\/p>\n

<\/p>\n\n\n\n
\n

\u8349\u8393\u5b63 [\u9023\u73cd]\u8349\u8393\u9999\u8349\u86cb\u7cd5+\u5de7\u514b\u529b\u86cb\u7cd5(\u4efb\u90784\u689d)(\u542b\u904b)<\/a><\/p>\n

\n\n

[\u5361\u6a02]\u53ef\u916a\u6372-\u8349\u8393\u5361\u6a02\u5377(1\u5165)(\u542b\u904b)<\/a><\/p>\n

<\/tr>\n
\n

\uff0a[\u4f9d\u857e\u7279]\u7368\u4eab\u7d44\u4efb\u90788\u4ef6-\u7d9c\u5408\u4e73\u916a\u5854A(\u53ef\u53ef+\u62b9\u8336+\u8349\u8393 \u54041\u5165)<\/a><\/p>\n

\n\n

\u9810\u8cfc\u300a\u6a02\u5712\uff0e\u6a39\u300b\u8349\u8393\u51b0\u7cd5\u4f34\u624b\u79ae(\u5168\u7d20)(\u55ae\u76d29\u5165\uff0c\u5171\u5169\u76d2)<\/a><\/p>\n

<\/tr>\n<\/table>\n

<\/p>\n\n\n\n
\n

*\u63ea\u5718\u6436\u4fbf\u5b9c\u3010\u5341\u7ffc\u994c\u3011\u4e0a\u7b49\u53f0\u7063\u5b98\u7530\u9ed1\u6728\u8033 (100g)(\u4e0b\u62c9\u9078\u55ae\u9078\u64c7\u898f\u683c)<\/a><\/p>\n

\n\n

\u63ea\u5718\u6436\u4fbf\u5b9c[\u83ef\u5f97]\u6771\u6e2f\u91ce\u751f\u70cf\u9b5a\u5b50\u79ae\u76d2(110g\u00b110%)(\u7d042.8~3.3\u5169 )<\/a><\/p>\n

<\/tr>\n
\n

\u3010\u6625\u7bc0\u597d\u79ae\u3011\u5403\u679c\u7c7d\u5bb6\u5ead\u865f\u679c\u51cd4\u76d2\u5718\u8cfc\u7d44<\/a><\/p>\n

\n\n

*\u63ea\u5718\u6436\u4fbf\u5b9c\u3010\u5341\u7ffc\u994c\u3011\u8513\u8d8a\u8393 (120g)(\u4e0b\u62c9\u9078\u55ae\u9078\u64c7\u898f\u683c)<\/a><\/p>\n

<\/tr>\n<\/table>\n

<\/p>\n\n\n\n
\n

Mackays \u8607\u683c\u862d\u6885\u51f1\u8986\u76c6\u8393\u679c\u91ac 340g<\/a><\/p>\n

\n\n

\u798f\u6c4e-Paste\u7119\u53f8\u7279\u62b9\u91ac(\u8461\u8404\u679c\u7c92\u5976\u9165\u3001240G)<\/a><\/p>\n

<\/tr>\n
\n

\u3010\u6a38\u512a\u6a02\u6d3b\u3011\u77f3\u78e8\u9ed1\u829d\u9ebb\u91ac-\u539f\u5473(180g-\u7f50)x12\u7f50\u7d44<\/a><\/p>\n

\n\n

\u3010\u6a38\u512a\u6a02\u6d3b\u3011\u77f3\u78e8\u9ed1\u829d\u9ebb\u91ac-\u539f\u5473(180g-\u7f50)x6\u7f50\u7d44<\/a><\/p>\n

<\/tr>\n<\/table>\n

\u76f8\u95dc\u641c\u5c0b:\u71b1\u92b7\u540d\u5e97\u514d\u6392\u968a!,\u5718\u8cfc\u7f8e\u98df,\u98df\u54c1,\u53f0\u5317\uff0e\u5feb\u8eca\u8089\u4e7e,\u9ad8\u5c4f\uff0e\u842c\u5dd2\u8c6c\u8173,\u53f0\u5317\uff0e\u806f\u83ef\u98df\u54c1\u5404\u5f0f\u898f\u683c\u7a2e\u985e,\u8207\u6d77\u9d3b\u98ef\u5e97,\u5feb\u8eca\u8089\u4e7e,2011\u5e74\u5341\u5927\u8c6c\u8173\u540d\u5e97\u71b1\u9580\u54c1\u724c<\/p>\n

    \n<\/ul>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u8cfc\u7269\u512a\u60e0\u60c5\u5831\u7ad9\uff5c\u60a8\u7684\u7701\u9322\u597d\u5e6b\u624b…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,31,106],"class_list":["post-1062","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-6","tag-31","tag-106"],"_links":{"self":[{"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/posts\/1062"}],"collection":[{"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/comments?post=1062"}],"version-history":[{"count":1,"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/posts\/1062\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/posts\/1062\/revisions\/1063"}],"wp:attachment":[{"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/media?parent=1062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/categories?post=1062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.twblogers.com\/food\/wp-json\/wp\/v2\/tags?post=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}